Health Uncensored: Matcha Gotcha Feelin’ Good!!

Health Uncensored: Matcha Gotcha Feelin’ Good!!

Haven’t you heard…green is the new black? I’m so excited because I’m sharing my secret fave healthiest drink on earth! Sounds like an exaggeration, but this bad boy is the highest antioxidant drink by 100x more than it’s competing superfoods. All performers and creatives should be savoring a cup of this magical drink because the benefits are worthy of an Oscar speech!

So what the heck is it you ask? Matcha Tea!!   read more

Act Smart! You are a start-up in the new economy

While doing some research for a recent business lunch, I came across a great article written by my dining companion to-be on his lessons learned from leading a successful startup from zero to amazing (my words, not his).

As I read, it struck me that being a professional actor is a lot like leading a startup—and that the lessons from one might be applicable towards the other. Thus, as is my wont, I decided to shamelessly poach any of his applicable secrets for success to share with you. (Full disclosure: I’m totally telling him I did this after the fact, along with sending a link.)

1. Research the existing market for viability (and your niche)  read more

Commercial Actors Should Never…

Commercial Actors Should Never…

Ch-ch-ch-changes! The self tape requests have just made their way to commercials, folks. Well, that’s not exactly true. The first time I was asked to gather a few self tapes for a job was about 5 years ago. It was for a SAG job. Production had added a completely “new role” after the job had been cast, talent had their wardrobe fitting, and they were on day one of the shoot. Instead of booking from headshot/resume/reel or hold an additional casting session (which we didn’t really have time for) they asked that I have 5 or so actors put themselves on tape. Nothing crazy, just with their phone, no fancy camera or lights necessary. It was a new request to me… but it certainly made sense. And the requests and the circumstances have continued to evolve and roll in from there. read more

Health Uncensored: 5 Healthy Swaps to Lose Weight & Live Long!

Health Uncensored: 5 Healthy Swaps to Lose Weight & Live Long!

That’s it! You’ve decided to upgrade your fridge and pantry products to A-list stars. Those items filled with artificial sugar, hydrogenated oil and garbage have been retired to well, the garbage.

I’ve got 5 EASY swaps to say, “That’s a wrap!” to the junky food and to get new, nutritious stuff in!

The quick cheat sheet or table read if you will: 

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Commercial Actors Should Never…

Commercial Actors Should Never…

To agent or to no agent… and which agent? Those are the questions! Sometimes I feel like you can find an opinion to match what you think/want to hear on any aspect of the industry. I always go with the study that confirms that I’ll live longer for drinking a glass of wine a day, so I get it. All you’ll be getting here is my opinion, but let’s face it, that’s par for the course in this column. And (drumroll, please) my answer to the agent or not to agent and which one question(s) is:

it depends. Don’t worry, I’ll explain.

Commercial actors should never be confused about commercial representation.  read more

The Competitive Edge: One Surprising Element That Can Calm Your Nerves

The Competitive Edge: One Surprising Element That Can Calm Your Nerves

I’m going to start out with ways to calm your nerves that you have all heard before. One element that can get rid of your jitters, and can calm your nerves is certainly knowing your technique. In addition, understanding the venue you are working in, including who the players are. In addition understanding the selection process and the booking process will also give you more of a comfort level, and certainly we can add getting familiar with the casting community…. And let’s not forget being good at improv.

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Health Uncensored: The Starving Artist Who Eats Like a Star!

Health Uncensored: The Starving Artist Who Eats Like a Star!

Whoever labeled us performer folk as starving artists is about to be proven dead wrong today. Yes the paycheck for a background actor might not afford a seat at a high class restaurant, but spent intelligently, that cutie who said only whispers in the diner is about to dine right tonight. Having the knowledge of how to buy tasty, healthy food that will stretch longer than all the sequels of Fast and the Furious movies will leave both your tummy and wallet full.

When working with clients, I love sharing all types of nutritious foods, especially the ones that can be bought for cheap but are wealthy in nutrients.

No need to drain your account to fill your plate, Health Coach Jill has got you covered!

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The Competitive Edge: The One Question You Shouldn’t Be Asking Is “What Do They Want?”

The Competitive Edge: The One Question You Shouldn’t Be Asking Is “What Do They Want?”

Don’t Look For A Cookie Cutter To Shape Your Audition.

The other day I was in the reception area of a project I was casting and one of the actors asked me “what are they looking for”? I cringed inside and answered, they are looking for an actor to bring them “something”.

The one thing you should not be trying to figure out when you are preparing copy both commercially and theatrically is what do they want. read more

Act Smart! Making things stick

Act Smart! Making things stick

In a previous life, I taught people how to use the internet. It was way back in 2008, and people who were new to and/or overwhelmed by this thing called “social media” needed help making friends with it (even more important than making friends on it). It was my job to help them do that.

While I tended to get good feedback on my workshops, I wish I’d known then what I know now: that we learn slowly, and by doing. It took another Stupid Day Job™ to truly teach me how to teach, and to learn how I learn.

You can only learn one thing at a time.  read more

Theatre Review: A Streetcar Named Desire

It isn’t often you walk into a theatre to see a 1948 Pulitzer Prize Winner for Drama by an iconic American playwright, and are greeted with DJ, who happens to be a fabulous chick drinking a beer. It does clue you in that the Theatre @ Boston Court means business when they label their production of A Streetcar Named Desire “reimagined”.  Don’t want a DJ paired with Tennessee Williams? Ok, but it’s your loss. Really.   read more